COACH
CUTHBERT

TRAINING SYSTEMS

Powerlifting & Strength Training 

ABOUT ME

My name is Steven Cuthbert, Personal Trainer and Head Coach at Primal Gym, Leeds. If you are interested in strength training, increasing your muscle mass, losing fat or generally just being a bad-ass, then you’re in the right place. 

I believe strength training should be inclusive for everyone, not just big lifters, and can lead to positive impacts on peoples lives outside of the gym. Watching clients start out thinking they can’t, and seeing their reaction when they do, is awesome. Everyone has their own starting point and I love to help people progress in strength, and confidence. Making ordinary people do the extraordinary is why I do what I do.

I’ve gained great knowledge and experience throughout my education and career, having had the opportunity to work closely with industry professionals from various areas of sports and fitness. Whether you are have been training for years, or a complete beginner, my aim is to share this knowledge and experience with you wherever you are, and help you achieve your goals.

PROGRAMME DESIGN

4 week personalised programme to help you achieve your strength, muscle or fat loss goals
£ 50 Monthly
  • 30min initial consultation and assessment in person or via Zoom before starting your programme
  • Personalised 4-week programme for your strength training, muscle building or fat loss goals
  • Access to your own Trainerize account for easy to follow programme with video exercise demos
  • 30min reassessment and review in person or via Zoom on completion of programme

ONLINE COACHING

Personalised training programme and nutritional coaching to help you achieve your goals
£ 75 Starting from
  • 30min initial consultation and assessment in person or via Zoom before starting your online coaching
  • Bespoke training programme uploaded weekly to work around your lifestyle for your strength training, muscle building or fat loss goals
  • Access to your own Trainerize account for easy to follow programme with video exercise demos
  • Bi-weekly or weekly 30min phone call or Zoom check ins
  • 24hr text message, WhatsApp, or Facebook Messenger support
  • Personalised nutritional coaching

1:1 COACHING

A complete coaching service to help you achieve your goals
£ 160 Starting from
  • 60min initial consultation and assessment in person or via Zoom before starting your online coaching
  • Bespoke training programme uploaded weekly to work around your lifestyle for your strength training, muscle building or fat loss goals
  • Access to your own Trainerize account for easy to follow programme with video exercise demos
  • 24hr text message, WhatsApp, or Facebook Messenger support
  • Personalised nutritional coaching
  • 1x, 2x, or 3x one hour weekly sessions available

TESTIMONIALS

coach steven cuthbert powerlifting and strength training in leeds

Strength Chat aims to provide greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition. I Frequently feature guest experts and world class athletes from various strength sports from across the globe.

“Strong people are harder to kill than weak people and more useful in general.”

Mark Rippetoe